Of course, I don’t use all of them. They’re the detritus of years of experimentation, checking out new pens all the time, in my ever-present quest to find The Perfect Pen – or at least my next one. The right pen is important, as Lifehack contributor David Pierce recently told us. As with all tools, the better it feels to use a pen, the more likely you are to do so....

For those suffering from plantar fasciitis, these simple exercises will help to stretch and strengthen the damaged tissue, relieve the pain, and speed up the recovery process. 1. Plantar fascia stretch Hold the heel of the foot in one hand and gently bend the toes up, hold, and then bend them down, holding again. Repeat this exercise a few times to stretch the plantar fascia, and the Achilles tendon....

Try job search apps! To make the job hunting process easier, I’m recommending 10 best job apps that can help you look for the right match anywhere at any time. The best of all? They’re all free! 1. jobandtalent Great for browsing new jobs as you commute home via subway, bus or carpool, the jobandtalent app is like a Pinterest for job seekers. Easily browse, save and revisit job postings from your smartphone and receive notifications about jobs that match your professional qualifications....

For those who are searching for a new laptop backpack, we took it upon ourselves to compile a list of the best laptop backpacks that are available on the market. The list includes top-rated backpacks that are the epitome of durability and comfort and would undoubtedly tend to all of your storage needs. All you have to do is go through our list, and voila! You’ve got yourself one of the best laptop backpacks out there....

1. Tripomatic (In-App Purchase) Tripomatic allows you to make a workable itinerary on your iPhone that can be edited online in a snap. With the ability to create day-to-day plans, you are able to choose sights to check out based on reviews and photos already on the application. This will allow you to choose if the locations on your list will truly interest those who are coming along on the trip with you....

1. Blueberries Referred to as “brainberries” by Dr. Steven Pratt, author of Superfoods Rx: Fourteen Foods Proven to Change Your Life, blueberries are perhaps one of the most beneficial brain foods. Rich in antioxidants, they protect your brain from damaging oxidative stress caused by accumulated free radicals in the body. In the industrial world that we live in, the amounts of these harmful species are increasing in our bodies to levels that actually harm cells and neurons, damage which is prevented by antioxidants....

1. You accept bigger challenges. Let us imagine giving up on hard work and challenging goals. Why would you do that? If the company culture was hostile or boring, then you would certainly avoid a challenge or move on. But the hallmark of great company culture is where employees are happy and there is an excellent atmosphere of collaboration, transparency and employee freedom. Once you realize that, you will be happy to face more challenges because it is so stimulating and rewarding....

So, what can you do to make that time more enjoyable? Get comfortable! Having a comfortable working environment has a huge impact on your happiness. “Who can be comfortable at work?”, you ask. Anybody can! It just takes a little organization. An added benefit of being organized is that you increase your productivity as well. You see, your brain has to work overtime just to ignore the disorganization surrounding you....

It’s important that you answer these 10 essential career change questions. They matter not only because now is a time to reflect but also because the world of work is changing rapidly and if you want to change or advance your career, you need to be prepared. Changes in the workplace will make a difference in how we think about our work. Workplace trends in 2017 include jobs that “require human creativity, flexibility, judgment, and ‘soft skills....

The problem is that the health consequences of eating bad food take time to accumulate. Only after many years will you start to feel the consequences of bad nutrition, and by then, it’s too late. Eating bad food over a long period of time can cause many severe diseases and conditions that can be fatal. That being said, overdoing it with healthy foods and even drinking way too much water every day can also be detrimental to your health....

1. Find something you’re passionate about. No one ever created a good company based on something they cared nothing about. It’s impossible to start a business without first being interested in the product or service begin created by the business. Take Fraser Doherty, for example: this young man began a jam business based on his grandmother’s recipes, and now sells his jams in almost 200 stores. Were he not so interested in using a family recipe to make something that he loved, his success would not have been as great....

This was the biggest pumpkin I’d ever seen in real life! I was so stoked to have it, because nobody else in my neighborhood had one as big as this. Cutting it open and removing the insides was a primal experience. Carving it was exhilarating and I hardly had the patience to wait to get it on our front porch and show it off to everyone. Then Halloween night came around, and the 300 pound pumpkin was on display on our front porch....

Picture this: You finally get the chance to apply for your dream job. You already know what you’re going to wear to the interview. You’ve envisioned which pictures to hang in your office, and how you plan to decorate your desk. You just know that once they meet you in person, they won’t be able to say “No.” But before you can sell yourself in person, you have to rely on your resume to do the initial talking....

1. Fulfill promises As a leader you do your best to motivate your employees and push them toward success. Promises like title promotions, salary increases and the potential for bonuses can push employees to keep going and keep trying. However, if as the year is winding down, you realize those commitments were never made good, then it’s time to reassess your promise practice. Sure, some employees may have missed the mark, but what about those who actively tried?...

Here are the top 10 myths about organic food that are widely believed. 1. Organic farming protects wildlife You hear people saying it all the time. Yes, organic food does not use pesticides or herbicides therefore it is not damaging the soil or wildlife. The only problem is that this type of farming needs lots of land which is already scarce. We would have to cut down 10 million square miles of forest if the world decided to adopt organic food globally....

That person was me. After some searching and some amazing creativity, I am happily shocked to be proven wrong and with a throw of recipes which can satisfy any craving! The best thing about all these recipes is that they are all healthy, especially in contrast to their original (non paleo) version. Enjoy these 10 and get ready to be busy in the kitchen! 1. Nutella Swirl Pumpkin Muffins via Lexi’s Clean Kitchen A muffin recipe which has everyone’s favourite chocolate spread and is paleo friendly?...

1. Show confidence If you’re worried or nervous, to counteract your anxiety, show fictitious self-assurance. Stand up unconventionally, show a nice smile and strengthen your mindset with positive considerations. While giving or preparing for a presentation always remember the five P’s: prior planning prevents poor performance. The more you exercise, the more confident you will feel when giving presentations in front of the audience. 2. Make connections Making connections with the audience can greatly help you in having memorable presentations....

His youngest son Damon was born with hemophilia; a disease that prevents blood from clotting. He died at the age of 24 on 1st April 1991, from AIDS related complications after contracting HIV, transmitted to him through a blood transfusion. Bryce and his wife divorced in 2000 and Benita died in 2007. Bryce lived in Canberra with his second wife Christine Gee until he died in November 2012 from gastric cancer....

Food has been a central figure in health for as long as we have recorded history. It is a symbol of prosperity, temptation, hospitality, and has been an influencing factor in the spread of populations across the globe. I have gathered new and ancient nutritional wisdom alike from some of the greatest thinkers the world has known, all of which has now been validated by modern science. Here are ten quotes that perfectly summarize everything you need to know to clarify your understanding of diet and nutrition to help you down the road towards a happier and healthier life....

But really, some of these quotes are truly poignant, and might be just what you need to change your perspective and see your struggles for what they are: an opportunity. 1. “I don’t know the key to success, but the key to failure is trying to please everybody.” ~ Bill Cosby Often, our stresses involve people: people not approving of your decisions, or wanting to change how you live your life, or even change you as a person....