It’s easy to fall into a rut and get stuck in the same ho-hum routine, and inevitably, the excitement for work diminishes. However, if you consistently motivate yourself to show up at work every day, you’ll experience: Increased energy levels to get into work mode. More enthusiasm to attack challenges as they arise. Better sustained results over the long haul. If showing up at work every day were easy, everyone would be doing it, and it wouldn’t be costing businesses $84 billion a year[1]....

Being the 4th most cultivated vegetable in the world, we are fortunate that cucumbers are so accessible. This super-food makes for a perfect midday snack. 1. They keep you hydrated Cucumbers are 96% water, and the water content is more nutritious than regular water. If you are feeling dehydrated, munch on some cucumbers. They will also help you flush out toxins, so you can slice some up before bed to avoid a hangover....

1. Foap Download links: Android | iOS This is an app that allows you to make money by taking photos. You can charge as much as you like per photo, which means that your money-making opportunities through Foap are virtually limitless. People are always looking for a huge variety of photos, and you may be surprised at how much money you can make with a photo of your cat. 2. Bookscouter Download links: Web-Based...

1. Avocado and egg Crack an egg into the hole left by removing the pit from the avocado. Bake it at 425 in your oven till the egg has the desired consistency. 2. Almond butter and Magic Pop sandwich Magic Pops are like rice cakes with even fewer carbs and calories. Try one with almond butter on top. 3. Prosciutto Wrapped Asparagus Wrap asparagus in prosciutto. Toss on grill for 5-10 minutes...

1. Tea is fantastic at hydrating the body and replenishing your fluid intake. While coffee can do the same, tea has the added benefit of generally being just pure H2O with that awesome tea flavour, meaning that when it’s a scorching hot summer day, it’s much more beneficial to sip down some tea (hot or cold) as it’ll replace any fluids you’ve lost through sweating. It also means that it’s fantastic for your skin and getting it hydrated quicker....

For example, it is the office software that I make use of whenever I have a group presentation that needs a couple of extra hands. While it is already a great service, add-ons make it even better. Here are ten Google Drive add-ons that we love. 1. Hellofax Despite all of the advancements in communication technology, there are still some individuals who use fax machines. While many people don’t have fax machines, Hellofax allows individuals to send faxes to and from other people through Google Drive....

Did you know that you can even create restaurant-worthy dips, dressings, and dipping sauces of all kinds with just a handful of ingredients? Give these 10 mind-blowing dipping sauces a try this week, and make your dishes go from delicious to dream-worthy in just a few minutes! 1. Copycat Outback Bloomin’ Onion Sauce Domestic Superhero Let’s face it—the classic Outback Bloomin’ Onion Sauce is a favorite among many people and is hard to beat when it comes to dipping sauce recipes....

1. Lack of Focus Your resume should clearly tell a hiring manager why you are qualified for the position being offered. You may have been a great fry cook at that fast food chain, but that experience isn’t relevant to a job at a tech desk. Ideally you should have a few versions of your resume that are tailor-made for jobs in different fields. 2. Typos Proofreading your own writing is incredibly difficult....

Here are 10 cooking tips you can use alongside a healthy diet in order to make your food even tastier. These are some quick changes that will make a huge impact on the reception of your food. 1. Quick Spice Guide Spices can be intimidating to people who are unfamiliar with them. Instead of giving you a list of exotic spices to start using right away, here’s a simple list of some starter spices and how to use them....

1.Chiang Mai, Thailand Thailand has many gems to offer to the tourist, whether it’s the vibrant nightlife of Bangkok or an escape to paradise on one of its many islands like Koh Tao or Koh Samui. The culture loving traveller needs to head to Chiang Mai, often called the ‘Rose of the North’. Chiang Mai is a treat for all the right reasons; many Buddhist temples (Wats) line the streets, the food is simply delectable and the markets are buzzing with crowds even at night....

Humans are imperfect, that’s for sure! But if something feels off-kilter these days and you’re not where you want to be, here are ten possible reasons that you’re driving on the wrong road away from happiness. 1. Holding on to the past Whether you’re holding on to good or bad memories, spending your life in another time or place does not propel you forward into something for the better. Pay attention to what you are doing right now, today....

Soft skills are your people or relationship skills—how well you get along with others and your ability to communicate and collaborate—as well as the personal characteristics you bring to the job, such as optimism, a can-do attitude and the motivation to work hard. These skills are not always easy to point out, but their absence can cause serious problems and negatively affect the whole work atmosphere. They say that hard skills will help you get the job, but soft skills will help you get along—and get ahead....

1. Milder Hair Color Problem: Coloring your hair causes damage: ammonia and peroxide strip your hair of moisture. But there are products that are less damaging than others. Solution: An Excellent product to try is L’Oreal Professionnel’s INOA, which doesn’t use ammonia or peroxide. 2. Hair Repair System Problem: Damage from from hair products and the environment. Solution: Pro Naturals is a line of hair care products that use natural ingredients, and are designed to repair damage to hair and bring hair back to its natural state....

While the thought of flinging your hands in the air and walking away is all too appealing, take a second to connect with the people who have been there and survived. In fact, if you have learned some of the famous familures to success stories, you may change your perspective on failure. 10 Famous Failures to Success Stories That Will Inspire You Here are 10 famous failures to success stories around the world that will inspire you to keep going and achieve greatness:...

1. Candy Cane Martini Sweet and minty, the Candy Cane Cocktail/Martini blends strawberry or pomegranate vodka with cranberry juice and crème de menthe for a cool, refreshing winter pick-me-up. If you’d like to get all fancy-pants with it, consider crushing some candy canes and tossing the resulting dust with red sugar crystals (normally used for decorating cookies) to rim your cocktail glasses with before pouring. For a “virgin” version, just blend cranberry and strawberry juice with a few drops of mint extract....

If you find yourself not being included in work lunches or Friday evening plans, you may want to do something that you probably already do more often and with a conscious thought process to make yourself more likable. There are certain habits that people who are likable often have. 1. They are not a “know-it-all”. Likable people don’t jump into conversations and act like they know everything. They listen to other people and ask appropriate questions....

We all know protein shakes are easy on-the-go snacks, but what about other high-protein options for on-the-go eats? There are lots of ideas you can try, as long as you choose lean and easy-to-digest sources of protein so your body can efficiently break down the amino acids in the protein sources and put them to use in your muscles, brain cells, and digestive system. Here are 10 great high-protein snack options anyone can make!...

1. Android M Android M is the forthcoming update to Android’s operating system, and with it comes improvements on permissions, battery usage, and fingerprint recognition. The updated operating system features a new opt-in permissions system, allowing users to set app permissions on an individual basis. A new feature called Doze increases battery time by shutting down background processes when the device isn’t being physically handled. Improved fingerprint recognition means that users can use fingerprints to authenticate purchases made in the Play Store or with Google’s new Android Pay, as well as providing authentication in other applications....

Ask happily married couples what their secrets are and the success factors boil down to a few key areas: communication, respect, gratitude, acceptance, trust, and friendship. Check out these 10 inspiring quotes and see if you see your marriage inside them: “Success in marriage does not come merely through finding the right mate, but through being the right mate” – Barnett Bruckner The secret to finding your true everlasting love is to become the love you seek....