1. Learn the art of couponing.

2. Buy in bulk.

3. Prepare to cook the meals.

4. Buy generic food brands.

5. Stop buying bottled water.

6. Obey the psychological rules of grocery shopping.

7. Stop buying take out all the time.

8. Try to grow some of your own food.

Most people already don’t spend that much on food so we know the budgets are probably pretty tight. Using these tips, you can make your buck go a little bit further and eat less garbage. Your body and your wallet will thank you for it! Featured photo credit: Static via static.squarespace.com

8 Ways to Eat Healthy Even If You re on a Budget - 628 Ways to Eat Healthy Even If You re on a Budget - 728 Ways to Eat Healthy Even If You re on a Budget - 998 Ways to Eat Healthy Even If You re on a Budget - 918 Ways to Eat Healthy Even If You re on a Budget - 538 Ways to Eat Healthy Even If You re on a Budget - 118 Ways to Eat Healthy Even If You re on a Budget - 748 Ways to Eat Healthy Even If You re on a Budget - 74